BUILDING MUSCLE ONE MACRO AT A TIME, WITH A FAITH BASED MINDSET.
“6And now just as you accepted Christ Jesus as your Lord, you must continue to live in obedience to him. 7Let your roots grow down into him and draw up nourishment from him, so you will grow in faith, strong and vigorous in the truth you were taught. Let your lives overflow with thanksgiving for all he has done.”
LET’S TRAIN AND BUILD TOGETHER.
Stronger with Jen is a place for women to gain the confidence and education needed to start their fitness and nutrition journey from the inside out. My 1:1, group, and subscription offerings provide programming aimed at helping you start to achieve your fitness and nutrition goals founded in Truth-The Holy Bible. Discover all of my offerings below.
Offerings:
At Stronger with Jen, I am always expanding my workouts, macro education, and more to meet your needs and the needs of our community. Something you’d like to see added to the list? Submit a request.
Macro Friendly Recipe Shares
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Custom One Time Macro Plan
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Nutrition Guidance
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Accountability
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Community Support
Encouragement
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Group Macro Guidance
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Personal Training
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1:1 Macro Guidance
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On-Demand Classes-Coming 2024
WANT TO KNOW MORE?
Email me with your questions. Then book a free 15-minute phone call to help you decide if Stronger with Jen is the right step for you. You’ll have the opportunity to try a free one time on-demand OR live class and get answers to your questions. Let’s start your journey Today!
REVIEWS:
“I had been watching what I eat and cutting carbs yet I still struggled to lose weight. Once Jen calculated my macros, it was a game changer. With her help, I realized how much more protein that I actually needed to add to my nutrition plan. This new way of eating has changed my weight loss journey! Thanks Jen! "
-Miranda
“I highly recommend working with Jen for all your nutrition goals/needs. Not only did I lose 11” in 12 weeks but I gained a wealth of knowledge on how to nourish my body properly. Jen is extremely knowledgeable, truly cares about her clients, and goes above and beyond to equip you with the tools you need for long term success.”
-Candice
BIRMINGHAM
12345 Fitness Ln.
Birmingham, AL
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ONLINE AVAILABILITY
12345 Fitness Ln.
Birmingham, AL
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