My Passion and Purpose

…is to glorify the Lord with the gifts He has given me. With the support, love, encouragement and prayers from my family I am driven to help other women start their fitness and nutritional journeys with the Lord leading the way. From the time I can remember I have enjoyed the art of movement. It has personally given me a freedom to tend to my Whole-Body, Mind, Heart, Soul, and Spirit. It is in the movement I find freedom from this broken world and get to experience the beauty of the Lord’s Truth and Promises. My prayer is to be more and more like Christ each day. Just as the Lord said in Luke 19:40 “‘I tell you,’ he replied, ‘if they keep quiet, the stones will cry out.’” and in Jeremiah 20:9 “But if I say, ‘I will not mention his word or speak anymore in his name,’ his word is in my heart like a fire, a fire shut up in my bones. I am weary of holding it in; indeed, I cannot.’”, that is exactly how I felt when I knew the Lord was building in me an infrastructure, then adding strength, and now mobilizing me into my God-given purpose.

I have a background as a Registered Nurse, Bachelor of Science in Nursing (RN, BSN). I have been an athlete most of my life running cross country and track from middle school through college, then I transitioned into marathon, triathlon, and speed training, cycling, and swimming.  Several years ago, I picked up weights consistently and woke up a new love for moving heavy iron and I have not looked back! Building strong and lean muscle through weightlifting has placed me in a unique position and given me strength I never knew I had.  Let’s wake up your inner strength together as we allow The Lord to lead the way while you put in the hard work!